20 Tasty Diabetic-Friendly Recipes
1. Applesauce Pancakes Trading butter for applesauce is a healthy way to cut out excess fat and still enjoy the sweetness of pancakes. 2. Honey Grapefruit with Banana This fruity dish is a perfect breakfast or dessert plate. Grapefruit ranks low on the glycemic index, and the dish uses mint, a "free food" to add flavor. 3. Blueberry Muffins This dessert uses equal parts sugar and calorie-free sweetener, which is a great option for diabetic recipes. Artificial sweeteners allow for some wiggle room in the sweets department and add fewer carbohydrates to the dish. 4. Veggie Sausage-Cheddar Frittata A serving of this dish contains only 10 carbohydrates. Simple substitutes like veggie sausage, reduced-fat cheese, and egg whites also cut back on unhealthy saturated fat. 5. Barley and Black Bean Salad A servi...