Tips on Dental Care
T aking easy steps to create a healthy set of teeth is a deliberate habit you must maintain, if you want to keep dental problem at bay. Gum disease happens to be one of the commonest diseases in the world and if untreated can lead to the loss of all the teeth over time. By now you should know the importance of brushing your teeth twice a day with toothpaste which contains fluoride but some people still skip this and then push it forward till another day such practice is inimical to good oral health. Gum disease is primarily caused by dental plaque and calculus with usually results from poor oral hygiene. Dental plaque can be easily removed through regular brushing and flossing. Remember it takes only 21 days to form a habit. Once you brush twice for 21 days it is likely to form par of you. Don't stop there, clean your teeth at least for two minutes. Prevent gum disease by flossing between your teeth.This is where food get stuck. Flossing helps to remove food ...
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